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Ruth A. Flora

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Kristy, Jack, Scott

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Incurable Perfectionist
Welcome to Love, Gratitude, Joy!

Our journey is one of resilience and transformation. We embraced a new mindset focusing on health and happiness, leading to a remarkable recovery story and personal victories, like my weight loss journey. Our lifestyle now revolves around low carb, keto, sugar-free, and always gluten-free recipes that fuel our days with energy and joy.

Our beloved furbaby Jack is our constant companion, especially in the kitchen. He adores our keto lifestyle, always knowing the fridge is stocked with steak bites!

Join us as we share delicious, healthy recipes and tips that have supercharged our lives. We aim to inspire and support you on your wellness journey.

Thank you for being a part of our community!

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