Meet Kristy, Scott & Fur Baby Jack
When Scott was diagnosed with end-stage liver failure, we turned to food, supplements, mindset - and hope. Together we transformed
our health, and our pup Jack has been on his own inspiring healing journey too. We share recipes, tips, and stories rooted in
love, gratitude, and joy.
Our Story
Recent Recipes
Recent Post
The Joy Is Contagious
Join the LGJ newsletter to get the latest recipes, tips and more! Only the Recipes We Love - Always Gluten-Free. Always Low-Carb.
[Embeded News Letter Goes Here]
We’re Kristy and Scott — partners in life, healing, and all things delicious (and low carb). What began as a mission to save Scott’s liver health turned into an entirely new way of living: rooted in love, gratitude, and joy. Along the way, our four-legged sidekick Jack has been the heart and joy of the journey — taste-testing steak, keeping us grounded, and reminding us what really matters. This is our story, and we’re so glad you’re here to be part of it.