Creamy Keto Shrimp and Grits (Low Carb Southern Comfort)
Welcome to the very first edition of The Gratitude List.

The Legend
Why You’ll Love It
What makes this recipe worth saving:
- Full of flavor, none of the sugar
- Made in under 30 minutes
- 100% gluten-free and keto
- Perfect for impressing guests or eating in stretchy pants
Ingredients You’ll Need
Full recipe card is below, but here’s a quick peek at what you’ll need:
- Wild shrimp
- Cauliflower rice
- Heavy cream
- Butter, garlic, seasonings
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Let’s Make It
You’ll sauté the shrimp, whip up the creamy base, and bring it together faster than takeout. Here’s the flow:
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✅ Add 1–3 process photos mid-way if needed
✅ Keep tone personal: “Don’t skip the lemon here — it brightens everything.”
Tips for Success
Make it your own or avoid common mistakes:
- Use raw shrimp, not pre-cooked
- Don’t over-blend your cauliflower — rustic is better
- Add a splash of broth if you want it looser
✅ Think of this as your “coaching corner” – all in your voice
Watch the Recipe
See how it comes together — quick, creamy, and crave-worthy.
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What We Used
A few of our favorite tools for this recipe:
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- Cast iron skillet
- Garlic press
- Immersion blender (if used)
Recipe Card (WP Recipe Maker)
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✅ Nutrition facts included
✅ Internal links in Notes section (optional)
Pin + Share This Recipe
Love it? Pin it, save it, or share it with someone who needs more flavor in their life.
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Join the Newsletter
Want more feel-good food and real-life recipes? Join our weekly note below — we only send what we love.
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More You’ll Love
If this hit the spot, try one of these next:
- Keto Crab Cakes with Dipping Butter
- Parmesan Chicken with Lemon Sauce
- Stuffed Jalapeño Bites
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Final Reflection
We believe comfort food can be clean, creative, and healing. This dish reminded us how much flavor doesn’t need to be complicated — it just needs to be real.
✅ No blah-blah — short, powerful close
Would you like this saved as:
- A copy-paste text version for Cornerstone use?
- A starter Google Doc template you can duplicate?
- A custom Cornerstone layout we can prep together?
Let me know how you want to start using it!
With love and gratitude,
Kristy
Love Gratitude Joy — it’s a lifestyle.

Written by Kristy & Scott
(supervised, of course, by Jack )
We’re Kristy and Scott — partners in life, healing, and all things delicious (and low carb). What began as a mission to save Scott’s liver health turned into an entirely new way of living: rooted in love, gratitude, and joy. Along the way, our four-legged sidekick Jack has been the heart and joy of the journey — taste-testing steak, keeping us grounded, and reminding us what really matters. This is our story, and we’re so glad you’re here to be part of it.

Written by Kristy & Scott
(supervised, of course, by Jack 🐾)
We’re Kristy and Scott — partners in life, healing, and all things delicious (and low carb). What began as a mission to save Scott’s liver health turned into an entirely new way of living: rooted in love, gratitude, and joy. Along the way, our four-legged sidekick Jack has been the heart and joy of the journey — taste-testing steak, keeping us grounded, and reminding us what really matters. This is our story, and we’re so glad you’re here to be part of it.